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Addiction Therapy

The first step to recovery

drug and alcohol detox | gratitude lodge

Addiction therapy plays a crucial role in helping individuals recover from substance abuse and develop the skills and strategies necessary for long-term sobriety. 

There are various types of therapy for drug addiction management that have proven to be effective in addiction treatment. At Gratitude Lodge, we offer a range of therapy for substance abuse and mental health issues. In this guide, you will discover: 

  • What is addiction therapy?
  • What is the best therapy for substance abuse issues?
  • What are the most common types of therapy for drug addiction?
  • How can you connect with effective therapeutic interventions for addiction in Southern California?


Types of Therapy for Addiction

Substance abuse therapies are an instrumental part of the recovery process for individuals seeking rehabilitation from drug addiction or alcoholism. With a wide range of options available, each rehab facility offers different therapeutic approaches based on factors such as location, cost, and specialized focus. Standard therapies often include group therapy, one-on-one therapy, and family counseling, providing patients with comprehensive support throughout the recovery process. 

Determining the appropriate level of therapy is crucial and seeking an evaluation from a treatment professional can help individuals gauge their specific needs based on the severity of their substance use. This evaluation assists in deciding whether inpatient or outpatient rehab is the best fit for addiction relief, as both options offer distinct treatment modalities and therapies. 

Outpatient therapy provides treatment and clinical services on-site, allowing patients to return home after each session. Inpatient rehab, by contrast, involves staying on-site 24 hours a day until the completion of the program. The good news is that addiction therapies are beneficial for both outpatient and inpatient patients, ensuring that individuals receive the necessary support and tools for their recovery journey.

Read on to learn more about the most common types of addiction therapy.

drug and alcohol detox | gratitude lodge

Cognitive Behavioral Therapy

CBT (cognitive behavioral therapy) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors associated with addiction. It helps individuals develop healthier coping mechanisms, improve problem-solving skills, and build resilience. CBT is in many cases the best therapy for drug addiction and alcoholism.

Dialectical Behavior Therapy

DBT (dialectical behavior therapy) is a form of psychotherapy that combines elements of CBT with mindfulness techniques. It is especially beneficial for those struggling with co-occurring mental health disorders like BPD (borderline personality disorder). DBT aims to enhance emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness.

Motivational Interviewing

Motivational interviewing is a client-centered approach that aims to evoke and strengthen an individual's motivation to change addictive behaviors. It involves collaborative conversations that help individuals explore their ambivalence towards change and develop intrinsic motivation for recovery.

Eye-Movement Desensitization & Reprocessing

EMDR (eye movement desensitization and reprocessing) is a unique therapeutic technique that operates through a series of eight phases. This innovative approach is particularly effective in addressing traumatic memories and helping individuals find relief from the emotional distress associated with those experiences and a shift in their emotional response.

Holistic Therapy

Holistic therapy encompasses alternative treatments that take a whole mind and body approach to addiction recovery. Some examples of these non-traditional therapies include:

Group Counseling

Group counseling provides a supportive and non-judgmental environment where individuals can share their experiences, learn from others, and gain valuable insights into their addiction. It offers a sense of community, encouragement, and accountability, promoting personal growth and recovery.

How Does Addiction Therapy Help?

Here are some important ways in which therapy for addiction treatment in the form of drug abuse treatment or alcoholism treatment helps:

Addiction therapy provides a safe and supportive environment where individuals can openly discuss their struggles with trained professionals and peers who understand their experiences. This supportive setting helps reduce feelings of isolation, shame, and guilt, allowing individuals to feel heard, validated, and encouraged throughout their recovery journey.

Addiction is often fueled by underlying psychological, emotional, or trauma-related issues. Therapy helps individuals explore and address these root causes, such as past traumas, unresolved conflicts, or co-occurring mental health disorders. By identifying and working through these underlying issues, individuals can gain a deeper understanding of themselves and develop healthier coping mechanisms to prevent relapse.

Addiction therapy equips individuals with essential coping strategies to manage cravings, triggers, and high-risk situations. Therapists employ evidence-based techniques like CBT and DBT to help individuals identify and modify unhealthy thoughts, emotions, and behaviors associated with addiction. By learning and practicing effective coping strategies, individuals can better navigate challenging situations without resorting to substance abuse.

Relapse prevention is a key component of addiction therapy. Therapists work with individuals to develop personalized relapse prevention plans that include identifying warning signs, creating strategies to cope with cravings, building a support network, and establishing healthy routines. Through ongoing therapy, individuals gain the necessary skills and tools to prevent relapse and maintain their sobriety in the long term.

Addiction therapy offers individuals an opportunity for self-reflection, self-discovery, and personal growth. It helps individuals gain insight into their values, beliefs, strengths, and aspirations. Therapists assist individuals in setting achievable goals and creating a vision for a fulfilling and substance-free life. Through the therapeutic process, individuals can rebuild their self-esteem, improve interpersonal relationships, and develop a sense of purpose and meaning beyond addiction.

Addiction Therapy Statistics & Fast Facts

  • Research indicates that professional help for addiction can lead to reduced substance use and improved mental health outcomes for individuals struggling with substance use disorders.
  • When considering the success rates of addiction treatments, the length of treatment often plays a crucial role. MAT (medication-assisted treatment) for less than 90 days does not show improved outcomes, while engaging with MAT for three years or longer is associated with lower relapse rates. According to NIDA (National Institute on Drug Abuse), most people with diagnosable addictions require at least 90 days of treatment to initiate successful recovery.
  • Medication-assisted treatment has shown particular effectiveness for opioid addiction, with medications like buprenorphine, methadone, and naltrexone helping to prevent cravings and relapse.
  • For alcohol addiction, studies show that one in four individuals who engage with treatment remain sober one year later, while many others significantly reduce their alcohol use after rehab. Support programs like AA (Alcoholics Anonymous) can also contribute to improved success rates and sobriety maintenance.

Get Premier Addiction Therapy at Gratitude Lodge

At Gratitude Lodge, our pet-friendly rehab centers, located in Newport Beach and Long Beach, CA are dedicated to providing comprehensive, whole-body addiction recovery. 

Our addiction treatment methods typically begin with a supervised medical detox program ensures that your system is cleansed of addictive substances, setting the stage for your ongoing recovery. Following detox, you can seamlessly transition into one of our specialized treatment programs for drug addiction or alcoholism. 

Whether you prefer a 30-day inpatient program or an IOP (intensive outpatient program), we offer individualized treatment plans tailored to your unique needs. If you’re facing the challenges of both addiction and a co-occurring mental health condition like anxiety or depression, our dual diagnosis treatment program provides coordinated and integrated care to address both aspects of your well-being. 

Throughout your treatment journey, you’ll have access to evidence-based interventions, including MAT (medication-assisted treatment), psychotherapy like CBT (cognitive-behavioral therapy) or DBT (dialectical behavior therapy), group counseling, individual counseling, family therapy, and holistic therapy. These interventions work together to support your recovery and help you develop the skills and strategies necessary to prevent relapse. 

As you near the completion of your treatment program, our focus shifts to your successful transition into a less intensive form of therapy or sober living. Our dedicated treatment team will ensure that you leave Gratitude Lodge equipped with relapse prevention strategies and a comprehensive aftercare plan, setting you up for continued success in your recovery journey. 

To take the first step toward moving from active addiction to ongoing recovery, place your trust in Gratitude Lodge. Our admissions team is available to provide guidance and support. Call us today at 800-994-2184. We’re here to assist you from detox to discharge and beyond. Your path to lasting recovery starts now.

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Drug and alcohol rehab should be accessible to everyone. At Gratitude Lodge,
we work with most insurance plans to cover the costs of treatment.