Magic Mushrooms: Can You Overdose on Shrooms?

woman with hand on head representing can you overdose on shrooms

Updated October 28, 2024

Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

woman with hand on head representing can you overdose on shrooms

Magic mushrooms, also known as shrooms, are popular for their hallucinogenic effects. They contain psilocybin, a compound which changes how you perceive the world.

People considering the use of this drug often have questions like “Are shrooms bad for you?” and “Can you overdose on magic mushrooms?” In this guide, we will explore what happens when you take magic mushrooms, how much is too much, and the potential risks of an overdose.

 

What Happens When You Take Magic Mushrooms?

When you take magic mushrooms, you ingest psilocybin, a natural compound found in these fungi. Once inside your body, psilocybin is converted into another substance called psilocin, which affects your brain and leads to various mind-altering experiences.

The effects of magic mushrooms usually begin within 20 to 40 minutes after ingestion. This can vary depending on how you consume them, whether on an empty stomach or after a meal. Consuming them in a tea can result in a quicker onset than eating them dried or fresh.

One of the most notable effects of magic mushrooms is the alteration of perception. Colors may appear more vibrant, patterns may move or change shape, and your sense of time can become distorted. You might feel like time is moving very slowly or very quickly. Sounds can also seem different, and you might hear things that aren’t really there.

Hallucinations are another common effect of magic mushrooms. These can be visual, such as seeing shapes, lights, or even entire scenes that aren’t real. Auditory hallucinations, like hearing voices or music that isn’t present, can also occur. These hallucinations can be mild or very intense, depending on the dose and the individual’s sensitivity.

Magic mushrooms can dramatically impact your emotions and thoughts. Many people report feelings of euphoria, peace, and connectedness to others and nature. Some people have profound spiritual or mystical experiences. However, not all experiences are positive. Some people using mushrooms may experience fear, paranoia, or anxiety, especially if they are in an unfamiliar or uncomfortable environment.

Your thought processes can shift under the influence of psilocybin. You might have deep insights or novel thoughts, but you might also find it hard to concentrate or follow a train of thought. Some people experience confusion or disorientation when taking mushrooms.

While the mental effects of magic mushrooms are more pronounced, physical effects may also manifest. These can include:

  • Increased heart rate: Your heart may beat faster than usual.
  • Nausea and vomiting: Some people feel sick to their stomach and may vomit.
  • Muscle weakness: You might feel weak or uncoordinated.
  • Dilated pupils: Your pupils can become larger, making you more sensitive to light.
  • Chills or sweating: Some people feel very cold or start sweating.

 

How Many Shrooms Is Too Much?

Determining how many shrooms are too much can be tricky. A common dose of dried magic mushrooms is about 1 to 2 grams. Taking more than this can increase the chances of having intense and possibly unpleasant experiences.

Consuming 3.5 grams or more is considered a high dose for many people and can lead to stronger effects and a higher risk of a bad trip. Different mushroom species vary in psilocybin content, so the potency can differ. Mixing shrooms with other substances, like alcohol or drugs, can also increase the risk of negative effects and overdose. Always start with a low dose and be cautious if you decide to use this Schedule I controlled substance.

If you or a loved one are struggling with drug addiction or abuse, call our recovery team now at 844-576-0144.

 

Can You Overdose on Mushrooms (Psilocybin)?

For anyone wondering can you overdose on shrooms, it doesn’t usually lead to death, but it can cause severe and frightening experiences.

An overdose can occur when someone takes a large amount of mushrooms, often much more than the recommended dose of 1 to 2 grams of dried mushrooms. The potency of mushrooms can vary, making it easy to consume a stronger dose than intended. Some people might also mix mushrooms with other substances, further increasing the risk of overdose. Additionally, individuals with a low tolerance or people using mushrooms for the first time are more susceptible to experiencing an overdose.

 

Psilocybin Overdose Symptoms

The symptoms of a psilocybin overdose can be intense and uncomfortable. They can be both physical and psychological, affecting different parts of your body and mind.

Physical symptoms of psilocybin overdose include:

  • Nausea and vomiting: Feeling sick to your stomach and possibly vomiting.
  • Diarrhea: Having loose, watery stools.
  • Dizziness: Feeling lightheaded or unsteady.
  • Headaches: Experiencing severe headaches.
  • Muscle weakness: Feeling weak and unable to move properly.
  • Increased heart rate: Your heart beats faster than usual.
  • Sweating: Sweating excessively even if you’re not hot.
  • Chills: Feeling very cold and shivering.

 

Psychological symptoms of mushroom OD may include:

  • Intense anxiety: Feeling extreme worry or fear.
  • Panic attacks: Sudden, intense fear that may make you feel like you’re losing control.
  • Paranoia: Feeling like people are out to get you or something bad is going to happen.
  • Confusion: Having trouble thinking clearly or understanding what is happening.
  • Delusions: Believing things that are not true.
  • Hallucinations: Seeing, hearing, or feeling things that aren’t there, which can be scary.
  • Psychosis: Losing touch with reality, which might include severe hallucinations and delusions.

 

Symptoms of a psilocybin overdose can last for several hours. The main effects usually peak around 2 to 3 hours after ingestion and can last up to 6 hours. However, some people might experience lingering effects, such as confusion or anxiety, for several days.

 

Can You Die From Shrooms?

Can shrooms kill you, then? It’s very rare to die from an overdose of magic mushrooms. Psilocybin mushrooms have low toxicity, meaning that the substance itself is not usually deadly. However, there are still serious risks associated with taking too many shrooms.

One of the biggest dangers is accidentally consuming poisonous mushrooms that look similar to psilocybin mushrooms. Some wild mushrooms are highly toxic and can cause severe organ damage or death. Always be cautious and ensure you know exactly what you are consuming if you decide to risk taking magic mushrooms.

While under the influence of a high dose of mushrooms, people might engage in risky behaviors due to their altered perception and impaired judgment. This can lead to accidents or dangerous situations, such as wandering into traffic, falling from heights, or getting lost in unsafe areas.

For individuals with certain pre-existing mental health conditions, the intense effects of a mushroom overdose can be especially damaging. Psilocybin can inflame symptoms of disorders like schizophrenia or severe anxiety, leading to dangerous mental health crises.

If someone is experiencing severe symptoms of a mushroom overdose, they should get medical attention immediately. Symptoms like extreme agitation, seizures, or difficulty breathing require urgent care. Medical professionals can provide the necessary treatment to stabilize the individual and manage symptoms.

Understanding the potential for overdose and the symptoms associated with it can help you make safer decisions if you choose to use magic mushrooms. Always use caution, start with a low dose, and make sure you are in a safe environment with trusted friends. If you ever feel unsure or unwell after taking mushrooms, seek help right away. It is best not to use this controlled substance, though.

 

Can you overdose on mushrooms  

Recovery After Shroom Overdose

Recovering from a shroom overdose can be challenging but possible with the right care and support. The recovery process involves both physical and psychological steps to ensure complete healing.

If someone has overdosed on shrooms, the first step is to stabilize their condition. This might include:

  • Monitoring vital signs: Checking heart rate, breathing, and blood pressure.
  • Staying calm: Keeping the person calm and reassured can help reduce panic and anxiety.
  • Providing a safe environment: Make sure they are in a safe, quiet place to avoid further stress or danger.
  • Seeking medical help: In severe cases, get medical attention right away to handle serious symptoms like seizures or extreme agitation.

 

Once immediate dangers are managed, the focus shifts to physical recovery. This includes:

  • Hydration: Drinking plenty of water to help flush out the substance.
  • Rest: Getting enough sleep to allow the body to heal.
  • Balanced diet: Eating nutritious foods to support overall health.

 

Psychological support is essential after a shroom overdose because the experience can be traumatic. This might involve:

  • Therapy: Talking to a therapist can help process the experience and manage any lingering anxiety or fear.
  • Support groups: Joining a support group can provide comfort and understanding from others who have had similar experiences.
  • Mindfulness practices: Activities like meditation, mindfulness, or yoga can help reduce stress and improve mental well-being.

 

Dangers of Using Shrooms & Shroom OD

Using magic mushrooms can be risky, especially when taken in large amounts or without proper knowledge. Understanding the dangers can help you make safer choices.

Physical dangers include:

  • Nausea and vomiting: Common physical reactions that can be uncomfortable and distressing.
  • Increased heart rate: Can be dangerous for people with heart conditions.
  • Muscle weakness: May lead to accidents or injuries.

 

Mental health risks include:

  • Psychosis: In rare cases, shrooms can trigger psychosis, especially in those with a history of mental health issues.
  • Flashbacks: Experiencing vivid and distressing memories of bad trips long after the effects of the drug have worn off.

 

There is also a risk of poisoning if you take magic mushrooms:

  • Mushroom misidentification: Picking the wrong mushrooms can lead to severe poisoning or death.
  • Laced mushrooms: Some shrooms sold on the street might be laced with other drugs, increasing the risk of overdose and poisoning.

 

Behavioral risks of taking shrooms might include:

  • Impaired judgment: Under the influence of shrooms, you might make poor decisions, leading to accidents or dangerous situations.
  • Risky behavior: Engaging in risky activities, like driving or swimming, while on shrooms can be extremely dangerous.

 

The use of any illicit substance can lead to legal consequences:

  • Illegal status: In many places, psilocybin mushrooms are illegal. Getting caught with them can lead to legal trouble, including fines or jail time.
  • Criminal records: A drug conviction can have long-lasting effects on your life, including difficulties in finding a job or traveling.

 

Always prioritize your safety and well-being to avoid the serious risks associated with shroom use and overdose. The best way to do this is to avoid using magic mushrooms.

 

Why Do People Use Shrooms?

Here are some common reasons why people choose to use magic mushrooms:

  • Recreational use: Many people use shrooms for fun and relaxation. They enjoy the hallucinogenic effects that can make colors seem brighter, music sound more profound, and time feel distorted. This can lead to a sense of euphoria and deep connection with others and the world around them.
  • Spiritual experiences: For centuries, some cultures have used magic mushrooms in religious or spiritual ceremonies. People today might use them to seek spiritual enlightenment, explore their minds, or feel a connection to a higher power or nature.
  • Curiosity and exploration: Some people are curious about how shrooms will affect their minds and perceptions. They might want to explore altered states of consciousness and see the world in a different way, even if just temporarily.

 

Addiction Risks

Magic mushrooms are not considered physically addictive, but they can still pose addiction risks. Understanding these risks can help users make informed choices.

  • Tolerance: With repeated use, your body can build tolerance to psilocybin. This means you need more of the drug to achieve the same effects, which can lead to taking larger and more frequent doses.
  • Psychological dependence: While shrooms don’t cause physical dependence, some people might develop psychological dependence on the drug. They may feel the need to use shrooms to escape reality, cope with stress, or experience happiness. This can lead to a pattern of regular use that is hard to break.
  • Risky behavior: Using shrooms frequently can lead to risky behaviors, such as mixing them with other drugs or using them in unsafe environments. This increases the chances of accidents, bad trips, or overdoses.

 

Long-Term Health Concerns

While occasional use of magic mushrooms is unlikely to provoke long-term health issues, frequent or high-dose use can pose several risks.

  • Mental health issues: Regular use of shrooms can worsen existing mental health conditions or trigger new ones. People with a history of anxiety, depression, or other mental health disorders might find their symptoms worsening.
  • Persistent psychosis: In rare cases, long-term use of hallucinogens like shrooms can lead to persistent psychosis. This condition includes symptoms like hallucinations, delusions, and disorganized thinking, even when not under the influence of the drug.
  • HPPD: HPPD (hallucinogen persisting perception disorder) is a mental health condition that’s characterized by visual disturbances long after the effects of the drug have worn off. These can include seeing trails of moving objects, flashes of color, or other visual distortions. This condition can last for weeks, months, or even years.
  • Cognitive impairment: Frequent use of magic mushrooms can lead to problems with memory, concentration, and other cognitive functions. These issues can affect daily life, making it hard to perform tasks at work or school.

Are shrooms bad for you

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For help dealing with any kind of substance abuse, reach out to Gratitude Lodge in Long Beach and Newport Beach, California.

When you begin recovery at one of our luxury rehabs by the beach, you’ll get 24-hour clinical and emotional care. Medical professionals may also administer medications during the detox process. After about a week, you can move into inpatient treatment.

Since every addiction is unique, all our treatment programs offer personalized therapies like:

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Jenni Bussi

Jenni Busse MS, LPCC

Jenni Busse MS, LPSS is the Clinical Director at Gratitude Lodge. Jenni oversees the clinical program and the clinical team at Gratitude Lodge as a whole. Jenni has worked in treatment for almost 14 years. Her background as a licensed therapist and her passion for helping others intersected with addiction recovery when she started working primarily in detox residential treatment.
Joe Gilmore

Joseph Gilmore

Joseph Gilmore has been working in the addiction industry for half a decade and has been writing about addiction and substance abuse treatment during that time. He has experience working for facilities all across the country. Connect with Joe on LinkedIn.

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