Xanax Bars: Types, Strengths, Effects, & Risks

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Updated December 6, 2024

Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

Authored By:

Joe Gilmore

Edited By

Amy Leifeste

Medically Reviewed By

Javier Rodriguez-Winter

two people talking representing b704 pill

Xanax Bars: Types, Strengths, Effects, & Risks

Xanax bars are a type of medication called benzodiazepines, which doctors prescribe to help with anxiety and panic attacks. They come in different strengths, but the most common ones, known as Xanax bars, are 2mg tablets shaped like small bars.

When taken as prescribed by a doctor, Xanax bars can help people manage mental health disorders like anxiety. However, any misuse of benzos like Xanax can lead to addiction, overdose, and other adverse outcomes.

To stay safe, it’s important to be aware of the different types of Xanax pills and follow your doctor’s directions when taking them. This way, you can get the help you need without the risk of addiction. Read on to learn more about the different forms of this medication, find out how to use Xanax safely and effectively, and discover how to get addiction treatment to promote long-term recovery.

What Are Xanax Bars?

Xanax bars, also called alprazolam bars, Xan bars, or Zanny bar, are used to treat social anxiety [1] and generalized anxiety disorder [2]. Each Xanax bar contains a 2mg dose of alprazolam, but they may be divided into two to make the dose easier to manage. Some people refer to these pills as Xanax bars 2mg.

People who have been taking Xanax for a long time might need more to feel the same effects, so they might be prescribed half of a Xanax bar. Taking a whole Xanax bar at once is not always a good idea because it can cause side effects like drowsiness, irritability, and chest pain.

What Do Xanax Bars Look Like?

Xanax bars are small, rectangular pills. They are usually white, yellow, or green. Each bar is scored into four sections, making it easy to break into smaller doses.

Xanax Bars

How Many mg Are Xanax Bars?

A single Xanax bar contains 2mg of alprazolam [3]. This is a high dose, so it’s often broken into smaller pieces to control the amount taken.

Xanax Bar Dosage & Strengths

Xanax bars are just one form of Xanax. They come in different strengths:

  • 0.25 mg: A small dose often used to start treatment for anxiety disorder.
  • 0.5 mg: A typical starting dose for treating panic disorder.
  • 1 mg: For anyone wondering is 1mg of Xanax a lot, it’s a stronger dose for more severe anxiety.
  • 2 mg: The strongest dose, found in Xanax bars, usually for people who have been taking the medication for a long time and need a higher amount.

Always follow your doctor’s instructions on how to take Xanax to avoid side effects and addiction.

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Effects of Xanax Bars

Xanax bars, when used correctly, can be a valuable treatment for anxiety and panic disorders. However, they can also have a range of effects on the body and mind, some beneficial and others potentially harmful. Understanding these effects is essential for anyone taking Xanax or considering its use.

Positive effects of Xanax bars

When taken as prescribed, Xanax bars can help people manage their anxiety and panic attacks effectively. Here are some of the positive effects:

  • Anxiety relief: Xanax helps reduce the symptoms of anxiety by calming the brain and nerves. This can make everyday activities easier for people with anxiety disorders.
  • Panic attack control: For those who suffer from panic attacks [9], Xanax can provide quick relief from the overwhelming feelings of fear and physical symptoms like rapid heartbeat and shortness of breath.
  • Improved sleep: By reducing anxiety, Xanax can help people sleep better. This is particularly beneficial for those whose anxiety keeps them awake at night.
  • Muscle relaxation: Xanax can help relax muscles, which is helpful for people who experience muscle tension due to anxiety.

Negative effects of Xanax bars

While Xanax can be helpful, it also comes with a range of potential negative effects. Some of these effects can occur even when taking the medication as prescribed:

  • Drowsiness and dizziness: One of the most common side effects of Xanax is drowsiness. This can make it dangerous to drive or operate heavy machinery. Dizziness is also common and can increase the risk of falls, especially in older adults.
  • Memory problems: Xanax can cause issues with memory, including difficulty remembering new information and recalling events that happened while on the medication.
  • Coordination issues: The medication can affect physical coordination, making it hard to walk straight or perform tasks that require fine motor skills.
  • Dependence and withdrawal: Even when taken as prescribed, Xanax can lead to physical dependence [4]. This means your body gets used to the drug, and you may experience withdrawal symptoms if you stop taking it suddenly. Symptoms of withdrawal can include shaking, sweating, severe anxiety, irritability, and trouble sleeping. In severe cases, withdrawal can cause seizures.
  • Emotional blunting: Some people report feeling emotionally numb or less engaged with life while taking Xanax. This can impact personal relationships and overall quality of life.

Long-term effects of Xanax bars

Long-term use of Xanax can lead to more serious health issues:

  • Tolerance: Over time, your body may develop tolerance [5] to the effects of Xanax, meaning you need higher doses to achieve the same effect. This can lead to taking more than the prescribed amount and increase the risk of addiction.
  • Addiction: Long-term use can lead to addiction [6], where you feel a strong need to take the drug even when it causes harm. Addiction can lead to behavioral changes, such as seeking out multiple doctors to get more prescriptions or buying Xanax illegally. You might also neglect responsibilities at work, school, or home.
  • Cognitive decline: Extended use of Xanax can impair cognitive functions such as thinking, problem-solving, and decision-making.
  • Physical health problems: Long-term abuse of Xanax can lead to serious physical health issues, including liver damage, kidney damage, and respiratory problems.
  • Risks of overdose: Taking too much Xanax can lead to an overdose [7], which is a medical emergency. The risk of overdose is higher if Xanax is mixed with other substances, such as alcohol or opioids.

To minimize the risks associated with Xanax bars, always follow your doctor’s instructions. Do not take more than the prescribed dose and avoid using Xanax for longer than recommended. If you feel that the medication is not working as well as it should, talk to your doctor rather than increasing the dose yourself or searching for 4mg Xanax bars or 10mg Xanax bars. Also, avoid drinking alcohol or using other drugs while taking Xanax.

Understanding the effects of Xanax bars, both positive and negative, is essential for anyone using this medication. By staying informed and using Xanax responsibly, you can manage your anxiety or panic disorder safely and effectively.

Different Types of Xanax Bars

Xanax comes in different forms and colors, showing how strong the medicine is. Here are the most common types of Xanax pills and bars you might see:

White Xanax Bars

White Xanax bars are the most common type. Each white bar pill contains 2mg of alprazolam.

Blue Xanax Bars

Blue Xanax bars usually contain 1mg of alprazolam, but you can also find them in higher doses – blue Xanax bars 3mg, for instance.

Yellow Xanax Bars

Yellow Xanax bars, also called school buses or yellow aprazolam, contain 2 mg of alprazolam. The yellow color comes from the manufacturer and doesn’t change the strength of the yellow bar pill.

Xanax Bars 2MG

White bars 2mg contain a high dose of Xanax.

Green Xanax Bars

Green Xanax bars are even stronger, with 3mg of alprazolam.

Purple Xanax

Purple Xanax pills are often fake and not made by real drug companies. They can have different amounts of alprazolam or other substances, making them risky to take. Always get your medication from a trusted source.

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Xanax Bars Risks

Xanax bars, when used properly, can help manage anxiety and panic disorders. However, there are significant risks associated with their use, especially if misused or taken without medical supervision.

Drowsiness and dizziness

Xanax can make you feel very sleepy or dizzy. This can be dangerous if you need to drive, operate machinery, or perform tasks that require full attention. Always avoid such activities until you know how Xanax affects you.

Memory problems

Some people experience memory issues while taking Xanax. This can include trouble remembering new information or difficulty recalling things that happened while under the influence of the medication.

Coordination issues

Xanax can affect your coordination, making it hard to walk straight or perform tasks safely. This increases the risk of falls and injuries, especially in older adults.

Dependence

Even when taken as prescribed, you can develop a physical dependence on Xanax [8]. This means your body gets used to having the drug, and you might feel unwell if you stop taking it suddenly.

Emotional blunting

Some people report feeling emotionally numb or less engaged with life while taking Xanax. This can impact personal relationships and overall quality of life.

Addiction

Xanax has a high potential for addiction, especially if taken for a long time or in higher doses than prescribed.

  • Cravings: When you become addicted, you might start craving Xanax and feel a strong urge to take it even when you know it’s harmful.
  • Tolerance: Over time, you may need to take more Xanax to feel the same effects. This can lead to taking higher doses, which increases the risk of addiction and other health problems.
  • Behavioral changes: Addiction can lead to changes in behavior, such as seeking out multiple doctors to get more prescriptions or buying Xanax illegally. You might also neglect responsibilities at work, school, or home.
  • Withdrawal symptoms: If you suddenly stop taking Xanax, you can experience withdrawal symptoms. These can be very uncomfortable and may include shaking, sweating, severe anxiety, irritability, and trouble sleeping. In severe cases, withdrawal can cause seizures.

Overdose

Taking too much Xanax can lead to an overdose, which is a medical emergency.

Signs of a Xanax overdose include extreme drowsiness, confusion, slurred speech, and trouble breathing. In severe cases, it can cause loss of consciousness, coma, or death.

The risk of overdose is much higher if you mix Xanax with other substances, especially alcohol or opioids. These combinations can significantly depress your central nervous system, leading to life-threatening breathing problems.

Repeated overdoses or long-term abuse of Xanax can lead to permanent damage to your liver, kidneys, and brain. This can result in long-lasting health issues even if you stop using the drug.

If you think someone has overdosed on Xanax, get emergency help immediately. Call 911 or your local emergency number. While waiting for help, try to keep the person awake and monitor their breathing.

If you have any concerns about addiction or notice any unusual symptoms, seek medical advice promptly. There are also support groups and counseling services available for those struggling with addiction.

By understanding the risks and using Xanax responsibly, you can manage your anxiety or panic disorder safely and effectively.

Xanax Bars | FAQs

Are alprazolam bars the same as Xanax bars?

Yes, alprazolam is the generic name for Xanax. So, alprazolam bars and Xanax bars are the same.

Is 1mg of Xanax a lot?

1mg of Xanax is a moderate dose. It’s important to take the amount your doctor prescribes and not more.

How do I know if I’m addicted to Xanax?

You might be addicted if you feel like you need Xanax to get through the day or if you can’t stop taking it. Talk to your doctor if you’re worried about addiction.

Get Compassionate Addiction Treatment at Gratitude Lodge

If you or someone you care about has been abusing benzos like Xanax bars, we offer world-class treatment for benzo addiction at Gratitude Lodge in Southern California.

We can help make benzo withdrawal easier with a tapered reduction in dosage when you choose our supervised medical detox program to begin your recovery. You can also access medications and 24/7 care as you prepare for ongoing inpatient treatment.

The unique nature of all addictions means we offer personalized therapies at Gratitude Lodge. Examples include:

  • Motivational therapy
  • Talk therapy
  • Medication-assisted treatment
  • Counseling
  • Family therapy
  • Group therapy
  • Holistic treatments
  • Aftercare

Start your journey to recovery from addiction today by calling our friendly recovery team at 844-576-0144.

Sources

[1] https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness

[2] https://www.hopkinsmedicine.org/health/conditions-and-diseases/generalized-anxiety-disorder

[3] https://medlineplus.gov/druginfo/meds/a684001.html#why

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583742/

[5] https://pubmed.ncbi.nlm.nih.gov/11224198/

[6] https://medlineplus.gov/ency/article/001522.htm

[7] https://www.ncbi.nlm.nih.gov/books/NBK482238/

[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583742/

[9] https://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm

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Jenni Bussi

Jenni Busse MS, LPCC

Jenni Busse MS, LPSS is the Clinical Director at Gratitude Lodge. Jenni oversees the clinical program and the clinical team at Gratitude Lodge as a whole. Jenni has worked in treatment for almost 14 years. Her background as a licensed therapist and her passion for helping others intersected with addiction recovery when she started working primarily in detox residential treatment.
Joe Gilmore

Joseph Gilmore

Joseph Gilmore has been working in the addiction industry for half a decade and has been writing about addiction and substance abuse treatment during that time. He has experience working for facilities all across the country. Connect with Joe on LinkedIn.

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